Similar to specialk, break fast, special k - red berries, cereal, ...14 Jun 2011 ... The Calories In Special K With Milk. Although Special K is a low-calorie cereal, it 9 Feb 2008 ... Get healthy alternatives or nutrition facts on Kelloggy#39;s Special K With Skim Milk Find calories, carbs, and nutritional contents for Special K with ...19 Apr 2008 ... 1 bowl of Special K cereal with skim milk for breakfast (180 calories); 1 bowl with 28 Jan 2012 ... The participants consumed an average of 1590 calories per day. ... Eat two Enjoy Special K� Fruit yamp; Yogurt Cereal, the perfect way to kick-start your day. ... There are 190 calories in 1 serving of Kelloggy#39;s Special K Protein Shake - Milk The Special K Diet is simple to do, relatively inexpensive and backed by ... a day Popular Foods Calorie Counter. ... Calories in a Special K bar, 24g, 94, 1.7.
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